Rula Blog
Behavioral health information you can trust, verified by clinicians.


The impact of cyberbullying on teen mental health

How to navigate feeling awkward and embrace being yourself

How loneliness and self-harm fuel each other

What is psychosis like in bipolar disorder?

Root causes of self-harm in borderline personality disorder (BPD)

How bipolar disorder and self-harm are connected

Recognizing brief psychotic disorder: A guide to symptoms and treatment

Recognizing early signs of psychosis

What it means to have an avoidant attachment style

Making sense of burning as self-harm
