Rula Blog
Behavioral health information you can trust, verified by clinicians.
What is secondary traumatic stress (STS)?
Letting it out: Healthy ways to vent your feelings
Understanding adjustment disorder: What it is and how it affects you
What do attachment disorders look like in adults?
How are autism and attachment related?
Feeling anger after experiencing trauma? Here’s how to deal
How does trauma affect sleep?
Opening up about your PTSD
How to reduce financial stress for a more cheerful holiday season
What causes reckless behavior after trauma?
