Rula Blog
Behavioral health information you can trust, verified by clinicians.
The cycle of trauma and substance use disorders
How trauma shapes narcissism — and paths to healing
What is avoidant personality disorder (AVPD)?
Supporting your loved one with PTSD
How can emotional trauma affect your memory?
What does disinhibited social engagement disorder look like?
What is premenstrual dysphoric disorder (PMDD)?
What is secondary traumatic stress (STS)?
Letting it out: Healthy ways to vent your feelings
Understanding adjustment disorder: What it is and how it affects you
