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Couple is talking at the kitchen counter table. Woman is looking at the man on her left with a pen in her left hand. Man is sitting with his right arm around her shoulder. She is wearing a light pink T-shirt and he is wearing a gray V-neck. The background is a white wall.

Liz Talago November 04, 2024

How to improve executive function as an adult with ADHD

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Liz Talago November 04, 2024

Finding the best therapy for neurodevelopmental disorders

Young man sits outside on a park bench. He has both hands behind his head and his head is facing down. His facial expression is not visible. He is wearing a black button-up shirt over a gray shirt with blue jeans. The background is trees.

Leslie Hughes November 01, 2024

Overcoming the challenges of perfectionism and depression

Woman is sitting at a desk in front of a desktop computer. She is looking at the computer screen smiling and waving her right hand. She is wearing a yellow T-shirt and green over the ear headphones. The background is her living room with a gray couch and multiple green plants.

Liz Talago October 31, 2024

What is a neurodevelopmental disorder?

Older woman sits staring straight into the camera and smiling with her teeth. There is an open laptop in front of her and a blue pen in her left hand. She is wearing a green long sleeve shirt and a necklace. There is a green border around the image that matches her shirt. The background is a white wall.

Liz Talago October 31, 2024

Teacher anxiety: When teaching feels like a test

Man is sitting down on the ground with both hands on his hand. His eyes are closed and his head is slightly facing down. He is wearing a blue and brown striped flannel shirt with jeans. The background is blue and blurry.

Liz Talago October 30, 2024

The role of emotional abuse in eating disorders

Woman sits on a couch staring straight into the camera. She has her left arm propped up and has a slight smile. She is wearing a white and black patterned shirt and a necklace. The background is glass windows.

Liz Talago October 30, 2024

Inside the mind of an introvert with ADHD

Older man sits at a table with papers, a near empty glass, and books. He is scrolling on an open laptop with his right hand and holds an open book with his left hand. He is wearing an orange long sleeve shirt. The background is a beige wall.

Saya Des Marais October 30, 2024

Find your flow: Five strategies for prioritizing tasks with ADHD

Image shows black text that says what is an anxiety disorder in the center of the screen. The text is against a blue background. The blue is a shade darker on the left side.

Alex Bachert October 30, 2024

What is an anxiety disorder?

Woman stands staring out the window to her left. Her facial expression is calm and her teeth are visible in an almost smile. She is wearing glasses and holding a yellow green mug. The background is a white wall.

Liz Talago October 29, 2024

The relationship between anxiety and body dysmorphic disorder

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Linda Childers October 29, 2024

How are depression and anorexia connected?

Older man sits staring straight into the camera. He is smiling while wearing a dark blue long sleeve shirt and matching blue glasses. The background is a blue wall that is a shade lighter.

Alex Bachert October 29, 2024

What’s the difference between anorexia and ARFID?

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