Rula Blog
Behavioral health information you can trust, verified by clinicians.
Feeling anger after experiencing trauma? Here’s how to deal
How does trauma affect sleep?
Opening up about your PTSD
How to reduce financial stress for a more cheerful holiday season
What causes reckless behavior after trauma?
Experiencing PMDD with BPD
What is self-destructive behavior?
Neurodevelopmental disorders: Causes, symptoms, and diagnosis
Managing PMDD’s impact on OCD symptoms
What’s behind your fear of abandonment?
