Rula Blog
Behavioral health information you can trust, verified by clinicians.


Dating with a mental health condition

Finding the right type of therapy for you

Six ways to increase your inner motivation

Which type of anxiety disorder could you have?

When a connection becomes emotional cheating

Scientifically proven mental health benefits of having a pet

How ADHD fuels disorganization

How do you show empathy?

How healthy is your self-esteem? Take the quiz

Building a healthy long-distance relationship
