Rula Blog
Behavioral health information you can trust, verified by clinicians.


A parent’s guide to psychiatric care for teens

How to calm down when you’re feeling bipolar rage

The link between hypersexuality and ADHD

Mental health challenges in the LGBTQ+ community

What to do when you can’t find psychiatric services in your area

Owning your emotions with mindfulness

A psychiatrist’s role in prescribing medication for mental health

How misophonia is related to your mental health

What to consider when coming out of the closet

Six things to look for in the right psychiatrist
