Rula Blog
Behavioral health information you can trust, verified by clinicians.


What is interventional psychiatry?

Breaking out of the ADHD burnout cycle

What is functional psychiatry?

Unpacking trauma and PTSD from bullying

How to tell trauma crying from ‘normal’ crying

Eight calming strategies for meltdowns in autistic children

What do you need to see a psychiatrist?

What to know about seeing a psychiatrist without insurance

Understanding your psychiatric treatment plan

How misophonia and anxiety are related
