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Anxiety disorders

Latest

man being strategic with his schedule and spending time with a friend

Life as a socially anxious extrovert

Liz Talago•December 16, 2025

man practicing self-compassion with text 'Thought-stopping techniques'

Three thought-stopping techniques and how to use them

Liz Talago•December 15, 2025

woman taking medication to feel less anxious

What it can feel like to be on anxiety medication

Saya Des Marais•December 15, 2025

How does porn consumption cause anxiety?

The link between porn consumption and anxiety

Brandy Chalmers, LPC•December 3, 2025

woman experiencing persistent worry with her pet

When worrying about your pet’s health takes over

Brandy Chalmers, LPC•November 18, 2025

woman doing a mock interview to help her feel more confident

How to ease pre-interview anxiety

Linda Childers•November 12, 2025

man feeling exhausted due to trying to maintain control

How anxiety can lead to needing control

Liz Talago•November 11, 2025

mother and daughter trying to break the anxiety cycle with text 'What to know about genetics and anxiety'

What to know about genetics and anxiety

Linda Childers•October 28, 2025

woman providing talk therapy with text 'How a psychiatrist can help with phobias'

How do psychiatrists treat phobias?

Alex Bachert•October 17, 2025

man who is a psychiatrist and can prescribe anxiety medication

Who can prescribe medication for anxiety?

Liz Talago•October 9, 2025

man having trouble concentrating

Is anxiety to blame for your loss of appetite?

Liz Talago•October 2, 2025

woman with anxiety practicing deep breathing

Six grounding exercises therapists share for anxiety

Saya Des Marais•October 1, 2025

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

woman reframing negative thoughts while teaching

Navigating back-to-school anxiety as a teacher

Brandy Chalmers, LPC•September 26, 2025

woman discussing her anxiety triggers with text 'How to talk to a psychiatrist about anxiety'

A patient’s guide to talking about anxiety with a psychiatrist

Liz Talago•September 25, 2025

woman avoiding risks and new things

Breaking free from the anxiety-shame spiral

Linda Childers•September 18, 2025

woman discussing how her medication makes her feel with her psychiatrist

Starting anxiety medication with a psychiatrist

Linda Childers•September 18, 2025

woman meditating to decrease anxiety

Exploring holistic ways to manage anxiety

Saya Des Marais•September 17, 2025

woman feeling anxious and having difficulty concentrating

Breaking the cycle of anxiety and hypervigilance

Liz Talago•September 9, 2025

man with anxiety thinking about seeing a therapist to learn coping skills

Should you see a therapist, psychiatrist, or both for anxiety?

Liz Talago•June 20, 2025

man with anxiety taking medication after meeting with a psychiatrist

Should you see a psychiatrist for anxiety?

Alex Bachert•June 18, 2025

Misophonia and anxiety

How misophonia and anxiety are related

Liz Talago•May 28, 2025

woman with anxiety practicing meditation to calm her nervous system

Practicing mindfulness for anxiety

Linda Childers•May 15, 2025

man feeling helpless while reading the newspaper

Finding relief from news anxiety

Alex Bachert•April 30, 2025

man with anxiety triggered by financial stress

What’s triggering your anxiety?

Saya Des Marais•April 21, 2025

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