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Los Angeles, CA

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Indianapolis, IN

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Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

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Alex Bachert

Contributor

Alex Bachert is a freelance copywriter and mental health advocate. Since earning her masters degree in public health, she has focused her career on creating informative content that empowers people to prioritize their health and well-being. Alex has partnered with organizations like Ro, WellTheory, and Firsthand, and her work has been recognized by the Digital Health Association.

When she’s not writing about mental health, Alex is usually playing pickleball, meeting with her local board of health, or enjoying time with her three kids.

Latest posts by Alex Bachert

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What is ethical nonmonogamy?

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Alex Bachert•April 30, 2025

Finding relief from news anxiety

Alex Bachert•April 24, 2025

Identifying bipolar disorder triggers

Alex Bachert•April 23, 2025

What it means to be emotionally intelligent

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Body doubling: The ADHD ‘hack’ for getting things done

Alex Bachert•April 18, 2025

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Alex Bachert•April 10, 2025

Finding the right type of therapy for you

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Alex Bachert•April 9, 2025

When a connection becomes emotional cheating

What is empathy?

Alex Bachert•April 8, 2025

How do you show empathy?

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