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Alex Bachert

Contributor

Alex Bachert is a freelance copywriter and mental health advocate. Since earning her masters degree in public health, she has focused her career on creating informative content that empowers people to prioritize their health and well-being. Alex has partnered with organizations like Ro, WellTheory, and Firsthand, and her work has been recognized by the Digital Health Association.

When she’s not writing about mental health, Alex is usually playing pickleball, meeting with her local board of health, or enjoying time with her three kids.

Latest posts by Alex Bachert

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Alex Bachert•October 14, 2025

Making space for sex with contamination OCD

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Exploring what demisexuality means for you

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Understanding alexithymia and the meaning behind your emotions

woman experiencing improved emotional regulation
Alex Bachert•October 3, 2025

Understanding a holistic approach to therapy

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Alex Bachert•October 1, 2025

What kind of provider can prescribe ADHD medication?

Life coach or therapist
Alex Bachert•September 19, 2025

Four considerations to help you choose between a life coach and therapist

woman feeling unsure about her sexuality
Alex Bachert•September 15, 2025

What to do if you’re questioning your sexuality

woman standing on a scale experiencing distress over her appearance
Alex Bachert•September 12, 2025

The role of an eating disorder psychiatrist

woman engaging in talk therapy about her dementia symptoms
Alex Bachert•September 8, 2025

How psychiatry fits into dementia care

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