Medication management

Insurance Coverage

Types of care

Los Angeles, CA

Philadelphia, PA

San Antonio, TX

Jacksonville, FL

Indianapolis, IN

San Francisco, CA

Oklahoma City, OK

District of Columbia

Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

Other services

In-person therapy Medicare & Medicaid

Our Clinical Approach

Neurodivergence test

Emotional trauma test

Childhood trauma test

Tests & Quizzes

Medication management

Insurance Coverage

Types of care

Los Angeles, CA

Philadelphia, PA

San Antonio, TX

Jacksonville, FL

Indianapolis, IN

San Francisco, CA

Oklahoma City, OK

District of Columbia

Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

Other services

In-person therapy Medicare & Medicaid

Our Clinical Approach

Neurodivergence test

Emotional trauma test

Childhood trauma test

Tests & Quizzes

Liz Talago

Contributor

Liz Talago, M.ed. is a mental health professional turned content writer and strategist based in the Detroit metro area. As an independent consultant for mental health organizations, Liz creates meaningful connections between brands and their audiences through strategic storytelling. Liz is known for championing diverse perspectives within the mental health industry and translating bold ideas into inspiring, affirming digital experiences.

In her free time, you can find her hiking with her two German Shepherds, puttering around her dahlia garden, or spending time with her family.

Latest posts by Liz Talago

Couple sits on a couch downstairs in their home. The man is on the left looking at the woman. His facial expression is angry. The woman is on the right leaning on her left hand staring off. She is wearing a blue button-up blouse and is sharper in focus.

Liz Talago•December 2, 2024

What is narcissistic abuse, and can it lead to PTSD?

Woman stands in front of a book shelf. She is looking down at something in front of her offscreen. She is wearing black round glasses and a brown button-up shirt. The background is hardcover books that are blurry.

Liz Talago•December 2, 2024

Perfectionism and bipolar disorder: A complex relationship

Man sits at a table looking down. He is holding his head with his left hand and his facial expression is serious. He is wearing black glasses and a turtleneck. The background is a white wall. There is a brown border around the image.

Liz Talago•November 27, 2024

The overlap between OCD and narcissistic personality disorder

Woman stands in the middle of the screen pointing with her right hand. She is looking to the right and laughing with her teeth. She is wearing a dark blue shirt and standing in front of a light blue wall. Text is on top of the image that reads what is a personality disorder in white font.

Liz Talago•November 27, 2024

What is a personality disorder?

Image shows black text that says what is hoarding disorder in the center of the screen. The text is against a green background. The green is a shade darker on the left side.

Liz Talago•November 26, 2024

What is hoarding disorder?

Woman stands outside staring straight at the camera. She is smiling. She is wearing an orange long sleeve shirt. The background is a backyard with trees.

Liz Talago•November 26, 2024

How does PMDD impact people with autism?

Young woman sits in the center of the screen. They are looking down at their cellphone and typing with both hands. They are wearing a gray hoodie with earrings. The background is a bedroom with items on the floor.

Liz Talago•November 22, 2024

The overlap between autism and hoarding

Man with dreadlocks and a brown shirt looking down and to the right. He has a sad face. The image is framed in brown.

Liz Talago•November 21, 2024

How do you get diagnosed with an eating disorder?

Two young women sit on a couch petting a dog in the right corner of the screen. One woman has brown hair and is sitting with her legs crossed. The other woman has blonde hair and her body is not visible behind the dog. Both of their facial expressions are happy and smiling at the dog. The background is a record player on a full bookshelf.

Liz Talago•November 21, 2024

Is it worth getting diagnosed with autism as an adult?

39 40 41 42 43 44 45

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find care

Get started Medication management Insurance coverage FAQs

Get started Medication management Insurance coverage FAQs

Types of Care

Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

For providers

Resources

Our mission Careers Blog Contact us Medical records request

Our mission Careers Blog Contact us Medical records request

Login

Patient portal Provider portal

Patient portal Provider portal

Find a provider

By state

California Colorado Florida Georgia Hawaii Illinois New York North Carolina Pennsylvania Texas Virginia

Show more

California Colorado Florida Georgia Hawaii Illinois New York North Carolina Pennsylvania Texas Virginia

By city

New York City Los Angeles Chicago Houston San Antonio San Diego Dallas Austin Jacksonville San Jose Fort Worth Fort Worth Charlotte San Francisco Atlanta El Paso

Show more

New York City Los Angeles Chicago Houston San Antonio San Diego Dallas Austin Jacksonville San Jose Fort Worth Fort Worth Charlotte San Francisco Atlanta El Paso

By specialty

ADHD Anger Management Anxiety Autism or Asperger's Syndrome Bipolar Disorder Coping Skills Depression Eating Disorders Grief Mood Disorders Obsessive Compulsive Disorder (OCD)Panic Attacks Self Esteem Sexual Abuse Stress Suicidal Ideation Trauma and PTSD Addiction Alcohol Use Drug Abuse Substance Use Career Counseling Job Stress Life Coaching Life Transitions School Issues Chronic Illness Weight Loss Gender Identity LGBTQIA+Sexual Orientation Transgender Issues Women's Issues Spirituality Behavioral Issues Impulsivity Personality Disorders Self-Harming Codependency Divorce Family Conflict Infidelity Marital & Pre-marital Parenting Relationship Issues

Show more

ADHD Anger Management Anxiety Autism or Asperger's Syndrome Bipolar Disorder Coping Skills Depression Eating Disorders Grief Mood Disorders Obsessive Compulsive Disorder (OCD)Panic Attacks Self Esteem Sexual Abuse Stress Suicidal Ideation Trauma and PTSD Addiction Alcohol Use Drug Abuse Substance Use Career Counseling Job Stress Life Coaching Life Transitions School Issues Chronic Illness Weight Loss Gender Identity LGBTQIA+Sexual Orientation Transgender Issues Women's Issues Spirituality Behavioral Issues Impulsivity Personality Disorders Self-Harming Codependency Divorce Family Conflict Infidelity Marital & Pre-marital Parenting Relationship Issues

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy Gestalt Cognitive Behavioral (CBT)Culturally Sensitive Coaching Compassion Focused Positive psychology Dialectal (DBT)Eclectic EMDR Emotionally Focused Therapy (EFT)Existential Family Systems Group Therapy

Show more

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy Gestalt Cognitive Behavioral (CBT)Culturally Sensitive Coaching Compassion Focused Positive psychology Dialectal (DBT)Eclectic EMDR Emotionally Focused Therapy (EFT)Existential Family Systems Group Therapy

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions