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Mental health conditions

Latest

How does porn consumption cause anxiety?

The link between porn consumption and anxiety

Brandy Chalmers, LPC•December 3, 2025

young woman trying to keep a consistent routine for her mental health

Situational depression: When life changes feel heavy

Saya Des Marais•December 3, 2025

young woman isolating herself to avoid judgment

The quiet toll of internalized shame and depression

Siobhan Neela-Stock•November 28, 2025

man experiencing a somatic flashback trying to stay grounded in the present moment

Somatic flashbacks: When your body remembers trauma

Liz Talago•November 26, 2025

woman with generalized anxiety disorder experiencing muscle tension

Physical signs of mental health conditions

Saya Des Marais•November 26, 2025

man feeling the need to punish himself

The emotional toll of moral injury

Liz Talago•November 24, 2025

woman with autism imitating facial expressions

The unique experiences of autistic women

Alex Bachert•November 19, 2025

woman experiencing persistent worry with her pet

When worrying about your pet’s health takes over

Brandy Chalmers, LPC•November 18, 2025

woman experiencing fear after being reminded of a traumatic event

Getting to the root of emotional flashbacks

Liz Talago•November 18, 2025

woman doing a mock interview to help her feel more confident

How to ease pre-interview anxiety

Linda Childers•November 12, 2025

man feeling exhausted due to trying to maintain control

How anxiety can lead to needing control

Liz Talago•November 11, 2025

man with bipolar disorder meeting with a therapist to learn healthy coping skills

Should you see a psychologist, psychiatrist, or both for bipolar disorder?

Alex Bachert•November 10, 2025

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

woman strengthening her interoception skills by doing a body scan

ADHD and feeling connected to your body

Liz Talago•November 3, 2025

woman who is an HSP with ADHD showing authentic expression

Navigating ADHD as a highly sensitive person

Saya Des Marais•October 31, 2025

woman having persistent feelings of hopelessness

Living with depression while facing infertility

Alex Bachert•October 31, 2025

Why OCD feels heavier when you're grieving

Why OCD feels heavier when you’re grieving

Alex Bachert•October 30, 2025

woman experiencing intense anxiety due to responsibility OCD

Living with responsibility OCD

Liz Talago•October 29, 2025

woman with ADHD losing track of time

Is ADHD to blame for your sleep procrastination?

Brandy Chalmers, LPC•October 29, 2025

mother and daughter trying to break the anxiety cycle with text 'What to know about genetics and anxiety'

What to know about genetics and anxiety

Linda Childers•October 28, 2025

young woman with ADHD avoiding tasks that require mental effort

Living with ADHD as a woman

Liz Talago•October 27, 2025

man sitting with his results with text 'Emotional trauma test'

TEST Do you have emotional trauma?

Liz Talago•October 24, 2025

woman with autism and alexithymia feeling socially isolated

The relationship between alexithymia and autism

Liz Talago•October 23, 2025

woman doing grounding exercises to recover from trauma

Holistic trauma healing: How it can help and how to get started

Linda Childers•October 23, 2025

woman discussing medication with her psychiatric provider

Getting ADHD medication through a psychiatrist

Liz Talago•October 23, 2025

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