Medication management

Insurance Coverage

Types of care

Los Angeles, CA

Philadelphia, PA

San Antonio, TX

Jacksonville, FL

Indianapolis, IN

San Francisco, CA

Oklahoma City, OK

District of Columbia

Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

Other services

In-person therapy Medicare & Medicaid

Our Clinical Approach

Neurodivergence test

Emotional trauma test

Childhood trauma test

Tests & Quizzes

Medication management

Insurance Coverage

Types of care

Los Angeles, CA

Philadelphia, PA

San Antonio, TX

Jacksonville, FL

Indianapolis, IN

San Francisco, CA

Oklahoma City, OK

District of Columbia

Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

Other services

In-person therapy Medicare & Medicaid

Our Clinical Approach

Neurodivergence test

Emotional trauma test

Childhood trauma test

Tests & Quizzes

Mood disorders

Latest

woman trying to notice her other feelings

Navigating sadness

Liz Talago•December 17, 2025

young woman trying to keep a consistent routine for her mental health

Situational depression: When life changes feel heavy

Saya Des Marais•December 3, 2025

woman with PMDD feeling anxious

Five reasons to see a psychiatrist for PMDD

Brandy Chalmers, LPC•October 7, 2025

woman with PMDD having trouble concentrating

What is PMDD (premenstrual dysphoric disorder)?

Alex Bachert•December 19, 2024

Woman sits on a couch looking down at her phone. She is holding her phone in a black case with her right hand and smiling at the screen. She is wearing a black blazer over a green shirt and jeans. The background is two pillows next to her on the couch and two plants.

Exploring your treatment options for mood disorders

Linda Childers•December 9, 2024

A woman wearing a gray corduroy shirt is looking off camera while crying. There is a brown line framing the image.

How is PMDD associated with other mental health conditions?

Linda Childers•December 4, 2024

An older couple looks out a window with serious faces. Out the window is a tree. The image is framed in a pink color.

Are your mood swings normal or the sign of a mental health condition?

Linda Childers•December 3, 2024

Man sits with his hands together looking down to the left in front of him. His facial expression is serious. He is wearing a gray hoodie against a gray wall in the background. The image is blurry and sharper in focus on the left side.

Identifying symptoms of mood disorders and their underlying causes

Alex Bachert•November 27, 2024

Man sits at a wooden table inside his home. His right hand is covering his face. He is wearing a dark gray long sleeve shirt. The background is white shutters and a white wall.

Navigating the process of diagnosing mood disorders

Saya Des Marais•November 26, 2024

Child sits on a bed writing with a pen in a notebook. She is looking down at the paper and is focused. She is wearing a blue long sleeve shirt with a rainbow on it. The background is a bedroom.

How disruptive mood dysregulation disorder changes with age

Linda Childers•November 25, 2024

Woman with a cup of coffee or tea in her hand looks down off camera with a smile and closed eyes.

What is hypomania?

Linda Childers•November 18, 2024

Image shows black text that says what is a mood disorder in the center of the screen. The text is against a blue background. The blue is a shade darker on the left side.

What is a mood disorder?

Liz Talago•November 15, 2024

Woman sits staring to the left with a tear coming down her cheek. She is grabbing her head with her right hand and her facial expression is sad. She is wearing a blue crewneck and the background is a gray wall.

Living with PMDD and seasonal affective disorder

Alex Bachert•November 14, 2024

Man sits on the edge of a bed with his face in his left hand. His facial expression is not visible. He is wearing a black long sleeve shirt. The background is light blue curtains on a window.

What is substance-induced mood disorder?

Saya Des Marais•November 13, 2024

Woman sits at a wooden table with an open laptop in front of her staring straight into the camera. She is smiling and leaning on her left hand. She is wearing a white T-shirt underneath a red undershirt as she writes with a blue pen in her right hand. The background is an empty green chair and couch.

Finding the best mood disorder therapy option for you

Linda Childers•November 13, 2024

Woman stands outside looking down and leaning against a wooden fence. She is looking offscreen and gripping the fence with her left hand. Only her head and neck are visible. The background is hills.

What is cyclothymia?

Liz Talago•November 12, 2024

Man sits with his hands together looking down to the left in front of him. His facial expression is serious. He is wearing a gray hoodie against a gray wall in the background. The image is blurry and sharper in focus on the left side.

The intersection of mood disorders and anxiety disorders

Linda Childers•October 28, 2024

Understanding disruptive mood dysregulation disorder

Liz Talago•June 28, 2024

What is emotional dysregulation? Common signs and how to cope

Alex Bachert•April 15, 2024

The difference between mood disorders and personality disorders

Liz Talago•March 7, 2024

The Rula Blog>Mood disorders

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find care

Get started Medication management Insurance coverage FAQs

Get started Medication management Insurance coverage FAQs

Types of Care

Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

For providers

Resources

Our mission Careers Blog Contact us Medical records request

Our mission Careers Blog Contact us Medical records request

Login

Patient portal Provider portal

Patient portal Provider portal

Find a provider

By state

California Colorado Florida Georgia Hawaii Illinois New York North Carolina Pennsylvania Texas Virginia

Show more

California Colorado Florida Georgia Hawaii Illinois New York North Carolina Pennsylvania Texas Virginia

By city

New York City Los Angeles Chicago Houston San Antonio San Diego Dallas Austin Jacksonville San Jose Fort Worth Fort Worth Charlotte San Francisco Atlanta El Paso

Show more

New York City Los Angeles Chicago Houston San Antonio San Diego Dallas Austin Jacksonville San Jose Fort Worth Fort Worth Charlotte San Francisco Atlanta El Paso

By specialty

ADHD Anger Management Anxiety Autism or Asperger's Syndrome Bipolar Disorder Coping Skills Depression Eating Disorders Grief Mood Disorders Obsessive Compulsive Disorder (OCD)Panic Attacks Self Esteem Sexual Abuse Stress Suicidal Ideation Trauma and PTSD Addiction Alcohol Use Drug Abuse Substance Use Career Counseling Job Stress Life Coaching Life Transitions School Issues Chronic Illness Weight Loss Gender Identity LGBTQIA+Sexual Orientation Transgender Issues Women's Issues Spirituality Behavioral Issues Impulsivity Personality Disorders Self-Harming Codependency Divorce Family Conflict Infidelity Marital & Pre-marital Parenting Relationship Issues

Show more

ADHD Anger Management Anxiety Autism or Asperger's Syndrome Bipolar Disorder Coping Skills Depression Eating Disorders Grief Mood Disorders Obsessive Compulsive Disorder (OCD)Panic Attacks Self Esteem Sexual Abuse Stress Suicidal Ideation Trauma and PTSD Addiction Alcohol Use Drug Abuse Substance Use Career Counseling Job Stress Life Coaching Life Transitions School Issues Chronic Illness Weight Loss Gender Identity LGBTQIA+Sexual Orientation Transgender Issues Women's Issues Spirituality Behavioral Issues Impulsivity Personality Disorders Self-Harming Codependency Divorce Family Conflict Infidelity Marital & Pre-marital Parenting Relationship Issues

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy Gestalt Cognitive Behavioral (CBT)Culturally Sensitive Coaching Compassion Focused Positive psychology Dialectal (DBT)Eclectic EMDR Emotionally Focused Therapy (EFT)Existential Family Systems Group Therapy

Show more

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy Gestalt Cognitive Behavioral (CBT)Culturally Sensitive Coaching Compassion Focused Positive psychology Dialectal (DBT)Eclectic EMDR Emotionally Focused Therapy (EFT)Existential Family Systems Group Therapy

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions

All Addiction ADHD Anger disorders Anxiety disorders Autism Body dysmorphia Bipolar disorder Delusional disorder Depersonalization disorder Depression Disruptive behavioral disorders Dissociative identity disorder Eating disorders Gender dysphoria Illness anxiety disorder Impulse disorders Mood disorders Neurodivergence OCD & related disorders Other dissociative disorders Other neurodevelopmental disorders Other psychological disorders Other psychotic disorders Panic disorders Personality disorders Phobias Postpartum depression PTSD Schizophrenia Somatic symptom disorders Substance use disorder Trauma

Explore more categories

Mental health conditions Mental well-being Types of therapy Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & quizzes Comparisons Surveys Therapy basics