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Mental health conditions

Latest

man being strategic with his schedule and spending time with a friend

Life as a socially anxious extrovert

Liz Talago•December 16, 2025

man practicing self-compassion with text 'Thought-stopping techniques'

Three thought-stopping techniques and how to use them

Liz Talago•December 15, 2025

What's the link between nicotine and depression?

What’s the link between nicotine and depression?

Liz Talago•December 15, 2025

woman taking medication to feel less anxious

What it can feel like to be on anxiety medication

Saya Des Marais•December 15, 2025

woman isolating herself during a depressive episode

When depression goes away (and when it doesn’t)

Liz Talago•December 12, 2025

young woman with unhealthy eating habits due to food guilt

When eating triggers guilt

Alex Bachert•December 12, 2025

woman with ADHD feeling easily drained

When ADHD and autism overlap in women

Brandy Chalmers, LPC•December 12, 2025

woman attending weekly therapy session for depression

How long does it take to see progress in depression therapy?

Liz Talago•December 11, 2025

woman with schizophrenia staying engaged with care

Four ways psychiatry combats schizophrenia stigma

Liz Talago•December 10, 2025

woman experiencing sadness and low mood

Depression following pregnancy loss

Liz Talago•December 8, 2025

older woman experiencing low energy

The postoperative depression that can come with surgery

Siobhan Neela-Stock•December 5, 2025

woman smiling with text 'Masking depression'

Masking depression: When smiles hide the distress

Liz Talago•December 4, 2025

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

High sensitivity vs. autism

Highly sensitive person (HSP) vs. autism: What’s the difference?

Liz Talago•December 4, 2025

How OCD fuels controlling behaviors

How OCD fuels controlling behaviors

Alex Bachert•December 4, 2025

How does porn consumption cause anxiety?

The link between porn consumption and anxiety

Brandy Chalmers, LPC•December 3, 2025

young woman trying to keep a consistent routine for her mental health

Situational depression: When life changes feel heavy

Saya Des Marais•December 3, 2025

young woman isolating herself to avoid judgment

The quiet toll of internalized shame and depression

Siobhan Neela-Stock•November 28, 2025

man experiencing a somatic flashback trying to stay grounded in the present moment

Somatic flashbacks: When your body remembers trauma

Liz Talago•November 26, 2025

woman with generalized anxiety disorder experiencing muscle tension

Physical signs of mental health conditions

Saya Des Marais•November 26, 2025

man feeling the need to punish himself

The emotional toll of moral injury

Liz Talago•November 24, 2025

woman with autism imitating facial expressions

The unique experiences of autistic women

Alex Bachert•November 19, 2025

woman experiencing persistent worry with her pet

When worrying about your pet’s health takes over

Brandy Chalmers, LPC•November 18, 2025

woman experiencing fear after being reminded of a traumatic event

Getting to the root of emotional flashbacks

Liz Talago•November 18, 2025

woman doing a mock interview to help her feel more confident

How to ease pre-interview anxiety

Linda Childers•November 12, 2025

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