Contributor
Alex Bachert is a freelance copywriter and mental health advocate. Since earning her masters degree in public health, she has focused her career on creating informative content that empowers people to prioritize their health and well-being. Alex has partnered with organizations like Ro, WellTheory, and Firsthand, and her work has been recognized by the Digital Health Association.
When she’s not writing about mental health, Alex is usually playing pickleball, meeting with her local board of health, or enjoying time with her three kids.
Latest posts by Alex Bachert


Alex Bachert March 14, 2025
What’s it like to have a silent panic attack?

Alex Bachert March 10, 2025
Therapist-approved tips for focusing with ADHD

Alex Bachert March 05, 2025
What does psychosis look like in BPD?

Alex Bachert March 04, 2025
What is postpartum psychosis?

Alex Bachert February 24, 2025
What is psychosis?

Alex Bachert February 19, 2025
Symptoms and causes of psychotic disorders

Alex Bachert February 19, 2025
Why people use cutting to cope — and alternate ways to heal

Alex Bachert February 13, 2025
Managing oppositional defiant disorder and autism
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