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Alex Bachert

Contributor

Alex Bachert is a freelance copywriter and mental health advocate. Since earning her masters degree in public health, she has focused her career on creating informative content that empowers people to prioritize their health and well-being. Alex has partnered with organizations like Ro, WellTheory, and Firsthand, and her work has been recognized by the Digital Health Association.

When she’s not writing about mental health, Alex is usually playing pickleball, meeting with her local board of health, or enjoying time with her three kids.

Latest posts by Alex Bachert

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What Dry January can teach you about yourself

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SAD is real: How to support mental health through seasonal shifts

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Alex Bachert•December 4, 2025

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Alex Bachert•November 28, 2025

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Alex Bachert•November 27, 2025

Is compersion the key to better relationships?

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Rula vs. Talkspace: What’s the difference?

woman with autism imitating facial expressions
Alex Bachert•November 19, 2025

The unique experiences of autistic women

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