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Brandy Chalmers, LPC

Contributor

Having faced challenges like childhood abuse, neglect, and the loss of her father to suicide, Brandy Chalmers is deeply passionate about providing compassionate care. She is a Licensed Professional Counselor, Nationally Certified Counselor, and Registered Play Therapist with a Master’s Degree in Clinical Counseling and Marriage and Family Therapy.

Brandy also teaches at a university, sharing her expertise with future mental health professionals. With over a decade of experience in settings like inpatient care and private practice, she specializes in helping clients with perfectionism, trauma, personality disorders, eating disorders, and life changes.

Latest posts by Brandy Chalmers, LPC

woman focusing on coping and healing with text 'Radical acceptance'
Brandy Chalmers, LPC•April 1, 2026

Unlocking the power of radical acceptance

a couple discussing what they hope to gain from counseling
Brandy Chalmers, LPC•March 31, 2026

Building a strong foundation with premarital counseling

woman experiencing stress about upcoming responsibilities
Brandy Chalmers, LPC•March 23, 2026

Why your brain is loudest at 3 a.m. (and what to do about it)

woman with BPD feeling all good toward her favorite person
Brandy Chalmers, LPC•January 12, 2026

How a ‘favorite person’ shapes life with BPD

woman feeling sad right after her workout
Brandy Chalmers, LPC•December 29, 2025

Why you might feel depressed after working out

man tracking his symptoms to discuss them with his provider
Brandy Chalmers, LPC•December 16, 2025

The truth about misdiagnosis in psychiatry

woman with ADHD feeling easily drained
Brandy Chalmers, LPC•December 12, 2025

When ADHD and autism overlap in women

woman focusing on the present moment with text 'What is reality therapy?'
Brandy Chalmers, LPC•December 11, 2025

What’s reality therapy?

How does porn consumption cause anxiety?
Brandy Chalmers, LPC•December 3, 2025

The link between porn consumption and anxiety

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