Pregnancy & postpartum

Latest

woman feeling trapped by parenthood

A therapist’s take on parents who regret having children

Brandy Chalmers, LPC•September 16, 2026
woman experiencing restlessness due to anxiety during pregnancy

When anxiety shows up during pregnancy

Alex Bachert•June 22, 2026
woman feeling sad after ending breastfeeding journey

Done with breastfeeding? Here’s why you may feel depressed

Alex Bachert•May 20, 2026
woman intensely focusing on bodily sensations due to pregnancy fears

How to navigate pregnancy paranoia

Liz Talago•March 26, 2026
woman supporting a loved one with infertility by being present and listening

How to help a loved one who’s facing infertility

Liz Talago•March 25, 2026
woman experiencing lack of support during pregnancy

How to cope with loneliness during pregnancy

Liz Talago•February 18, 2026
woman who is pregnant and feeling worried

Hate being pregnant? You’re not alone

Liz Talago•February 4, 2026
woman allowing herself to grieve

The emotional impact of infertility

Liz Talago•February 3, 2026
a couple experiencing financial strain during pregnancy

Tips to manage relationship stress during pregnancy

Liz Talago•January 30, 2026
woman withdrawing from usual activities due to pregnancy psychosis

What’s pregnancy psychosis?

Alex Bachert•January 29, 2026
man experiencing infertility offering himself compassion and respect

Support for the emotional weight of male infertility

Liz Talago•January 15, 2026
woman experiencing repetitive negative thoughts during pregnancy

Living with depression during pregnancy

Liz Talago•December 18, 2025
woman with perinatal anxiety worried something could go wrong

Perinatal anxiety: When it’s more than new-parent stress

Saya Des Marais•September 16, 2025
woman using telehealth to meet with a perinatal psychiatric provider

Perinatal psychiatry: Caring for your mind and baby during pregnancy

Liz Talago•September 11, 2025
woman talking to a psychiatrist about postpartum depression

The role of postpartum psychiatrists in healing after pregnancy

Alex Bachert•September 4, 2025
woman with postpartum sensory overload feeling overwhelmed by her baby's crying sounds

Managing postpartum sensory overload

Saya Des Marais•June 26, 2025
woman becoming impatient with her baby due to postpartum rage

Postpartum rage: Understanding and managing intense emotions after birth

Liz Talago•June 23, 2025
woman declining social invitations due to discomfort with her appearance

Overcoming postpartum body image struggles

Liz Talago•June 17, 2025

How postpartum anxiety shows up in new parents

Linda Childers•June 16, 2025
woman with postpartum psychosis having severe anxiety

What is postpartum psychosis?

Alex Bachert•March 4, 2025
The Rula Blog>Pregnancy & postpartum